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Wednesday, May 18, 2011
How To Lose Weight, Forever!
From the desk of: Karen Sessions, NSCA-CPT
Author of, How to Lose Weight Forever!Dear Friend,STOP! If you have blown your last buck on the latest fad diet or "revolutionary weight-loss plan" then you REALLY need to give me just 2 minutes of your time and read this letter right now......Because you have been lied to, misinformed, mislead, and forced-fed tons in useless, bad, and even harmful weight loss information. It's actually this force-fed misinformation that's keeping you fat and preventing you from losing weight and living the life you dream of and deserve!I know because I have watched client after client come to me at their wits end, struggling with strict diets and endless exercise to drop body fat, only to never see the scale move or their body change.How Disheartening!Look... I'm going to be up front with you. There are no magic pills you can take to make weight just magically drop off your body. Starving yourself doesn't work because you'll end up in an uncontrollable binge, packing on more pounds than what you started with. Fad diets come and go and never give long-lasting weight loss.BUT, I can tell you some totally cool facts about weight loss and how YOU can achieve it. My name is Karen Sessions and I've been in the weight loss and fitness industry for well over 20 years. I've mastered the art of shedding body fat, building lean muscle tissue, and totally transforming bodies. I've done it for myself and I've helped thousands of clients do it as well. Through years of research, working with fitness gurus, and trial and error I have discovered the underground covered-up weight-loss secret formula other people REFUSE to tell you! My weight loss discoveries totally explain why most people have an absolutely difficult time losing weight and even keeping it off. You are going to be TOTALLY SHOCKED to find out the REAL SECRETS to permanent weight loss! How did I find out these covered-up weight loss secrets? Well, my journey began when I started competing in natural female bodybuilding. I found that by the simple act of clearing up my diet, fat just melted off, transforming my body EVERY DAY! However, as with most bodily responses, adaption sets in. From there I discovered tips, tricks, and tactics to PROPEL FAT LOSS, LIGHTING MY METABOLISM ON FIRE, AND DROPPING BODY FAT LIKE CRAZY! But, I found that for successful and permanent weight loss, there is a loophole missed by a majority of the doctors, dietitians, body transformation coaches, personal trainers, figure competitors, and even bodybuilders! It took me YEARS of work and research to realize the truth hiding behind the weight loss industry and media's fat loss lies and false promises. Through ALL my years, studies, research, and personal trial and error I found the PROVEN Weight-Loss Blueprint and I TOTALLY EXPOSE The Truth About Weight Loss Once and For All!
HURRY - LIMITED COPIES AVAILABLEFinally... A Dynamic Weight Loss System toWithout surgery, without drugs, without starving...* Burn Fat Deposits
* Boost Energy
* Reshape Your Body
* Eliminate Food Cravings
I'm breaking the silence on the REAL SECRETS of how to lose weight with never before EXPOSED weight loss cover-ups that you can reveres your weight gain and leverage yourself to start melting body fat like butter IMMEDIATELY...Karen,
"I purchased your eBook How to Lose Weight Forever yesterday and read it cover to cover. It was FILLED with so much VALUABLE INFORMATION!I cannot tell you how good it made me feel to have the knowledge and tools I need to begin my weight-loss journey.Thank you for writing a very informative and TRUTHFUL book."Tanisha Williams
I have been breaking free from the weight loss lies that are CONSTANLTY being forced-fed to both of us. I have seen the weight-loss industry from both sides of the fence. There's nothing I can do about "them" telling you lies, but I can give you the REAL AND RAW weight loss information that I swiped from the bodybuilding and figure renegades to teach you the REAL TRUTH about how to lose weight and keep it off for the long-haul. I'm pretty sure the fitness industry is hot on my tail and will probably refuse to even speak to me after this release. I'll have comfort in knowing that I EXPOSED THE TRUTH ABOUT WEIGHT LOSS! What's sad is that THOUSANDS of fad diets and exercise gizmos hit the fitness and weight loss industry yearly and most are pure garbage. Ninety-nine percent of those following the "latest fad diet" will lose muscle and water, decrease their metabolism, burn out, and in the end, regain all their lost weight in the form of fat plus more! They live discouraged and unhealthy while a small minority know and use the weight loss secrets and live the slim, trim, and fit life. Those who compete in the fitness and physique industry have a foot in the door about how to achieve fat loss... PERMANENTLY! This is why it's utterly important to listen to what I have to say because I've been i the fitness industry for over 20 years, I am a nationally qualified natural female bodybuilder, and I have helped millions of clients achieve stunning body transformations and I can help you, too!
Click Here For The Same Weight Loss System To Make The Same Body Transformation!The answer that sums up neatly why you have been failing with your weight loss program is one that may anger you and confuse you... It's because nearly all websites, books, and trainers are teaching you to fail.Of course, they will tell you that the techniques take time to work... and that you're the reason you have failed up until now... and I admit, sometimes it's true, but many times it's the weight loss path taken that leads to failure due to misinformation and lies.The slim, healthy, and fit lifestyle you have been striving for and once pictured yourself living... Is there any real change there? I doubt it because you are reading this letter. You see, most of what you've been told and bought into regarding weight loss is counterproductive. You see... And, I am writing to you today to tell you that you have may have one last chance to grasp the lean and fit body you've always wanted. And what's more, it's a body you can carve out in your home or in the gym in less than an hour a day. You'll NEVER have to buy another weight loss product... EVER! Karen,"First of all, I want to say that I am loving this schedule and routine, and that enjoy the workouts, look forward to them every night, and can't believe I feel that way! I haven't stuck to anything in years and years,let alone enjoy it.I feel absolutely great. My energy level has improved, water retention and bloating are greatly reduced, headaches are disappearing. Amazing! I can tell you that I feel a difference. I feel tighter, and my clothes are fitting just a little bit differently.This is the most fun I've had in a while and I love it!"Karen Davis
So what's the catch? No catch, my friend... Just the plain and simple truth about weight loss. The tips, tactics, and secrets no one else in the health of fitness industry is willing to share. To cash in on mega weight loss you will have to follow me completely in a new direction. In this new healthy weight loss direction you'll notice...
Click Here To Finally Lose Weight... Permanently!
You see... The problem with most weight loss plans and diets is they are intended for a short-time for a quick result. Quick results are short-lived and nothing is ever really accomplished. Honestly... Who want's to drop 20-40 pounds in the course of two months and regain it ALL back PLUS MORE the month after? A quality weight loss, body transformation system provides lasting results to give you the body you want and deserve, to boost your self-confidence, and totally change your life. There one main reason why figure competitors and natural bodybuilders can lose body fat on demand and even keep fit and well-trimmed in their off-season... ...They KNOW and USE the real information on fat loss. Nick Nilsson - Certified Personal Trainer
Expert Review "How to Lose Weight Forever" is a MUST-HAVE eBook for anyone looking to get factual and practical information on how to drop the extra fat quickly and effectively.This is solid information that ANYBODY can put to work for themselves and start seeing results right away.Not only has Karen put together all the background information you need to get started, she's included 4 complete fat-loss programs and a TON of motivational success stories.This book is about lifestyle change - not painful but healthful!Nick Nilsson, C.P.T.
Author of "Metabolic Surge- Rapid Fat Loss"I know... the LAST thing you probably want to do is invest in ANOTHER weight-loss tactic or be left feeling unjust again.However... You will be absolutely SHOCKED and AMAZED when you discover that making just a few minor and easy adjustments in eating and exercising you can DRAMATICALLY reduce your body fat like you've never imagined.Experts agree that everyone is different and will react or respond to certain weight-loss programs differently. How to Lose Weight Forever has taken that fact into consideration and constructed 4 different weight-loss programs to get the fat off your body safely and permanently.What does this mean to you?It means that How to Lose Weight Forever is the ONLY eBook on the market that doesn't give you a one-shot approach to fat loss. The weight-loss program YOU choose depends on certain factors that are clearly covered starting on page 202. Sharon followed the Insulin Buster Plan outlined in How to Lose Weight Forever. The Insulin Buster Plan is precisely designed for those who are carb-sensitive and for those who have type 2 diabetes. Sharon lost an amazing 11 pounds of sheer body fat and never lost an ounce of lean muscle tissue! Sharon sliced her body fat, boosted her metabolism, regained her overall health, and is loving life!Sharon was an overweight child and an anorexic teenager. She got married and had kids at a very young age. With such as stressful start in life, Sharon self-medicated herself for 10 years with food for "healing." She woke up one day at 265 pounds and absolutely miserable. Sharon drew up the courage to go and meet with a personal trainer. He said "the best you could ever hope for, if you are lucky, is to hit 200 pounds, and that's pushing it".Personally, I was flabbergasted that a personal trainer would ever make this remark to someone seek out help. Most people would have given up after such a comment from an authoritative figure, but Sharon gave this "personal trainer" a piece of her mind and went on to educate herself on fitness and nutrition via How to Lose Weight Forever.Sharon incorporated the Insulin Buster Plan outlined in How to Lose Weight Forever, which is specifically designed for those who are insulin resistant and/or obese. On this program Sharon has successfully dropped her weight to a stunning 186 pounds.Sharon's long-term goal is 145 pounds, and I know, as a "personal trainer" and success coach, that she will indeed reach her ultimate goal. I'm with her all the way, cheering her on and helping to push her across the finish line! Click Here to Finally Lose Weight Once and For All...Look... If you've tried to lose weight before and failed it's not your fault. I can TOTALLY show you how to easily and effortlessly drop unwanted pound so easy it's like childs-play. Those using How to Lose Weight Forever report insane weight loss in record time, while at the same time improving their overall health! Why?Because How to Lose Weight Forever is based on the natural approach to weight loss to drive toxins and fat right out your body, resulting in weight loss and restored health. Not only that, I totally EXPOSE SECRET fat loss tactics no one else dares to share. Just think about how you will look and feel once you learn...Karen,"I just wanted to tell you, WOW! I bought your eBook How to Lose Weight, Forever and was intrigued with the content since it wasn't your everyday general information. I really like your weight-loss approach since it's all natural and teaches you how to change your body (and mind) from the inside out.I tried The Insulin Buster Plan for weight loss that you outlined in the book and had shocking results in just 4 days! I nearly fell over when I saw that I lost 9 pounds in just 4 days!That initial weight loss has me so excited that it's no problem for me to stick with the program because I'm seeing and feeling positive changes in my body everyday; not to mention I feel GREAT!I just wanted to thank you for your up-front, no nonsense approach to weight loss."Thanks so much,
Kelley Hamilton
Selby, SDI would LOVE to have YOU as my next weight-loss success story so in order to do that I am willing to let "How to Lose Weight Forever" go at a SPECIAL INTRODUCTORY Basement Bargain Price of Just $39.95. That's it! It's a TOTAL STEAL for the amount of information I expose and the weight loss system I provide. In fact, I should go have my head examined for letting such a valuable amount of weight loss information go at such a ridiculous low price. I mean really... You could easily spend 10 times that much on other weight-loss programs out there that don't give CLOSE to the amount of information I give you in "How to Lose Weight Forever!"Click Here for IMMEDIATE download!
But Wait... I have a Special Introductory Bonus for you. If you purchase "How to Lose Weight Forever" RIGHT NOW I will include 7 Weight Loss Bonus Reports!Weight Loss Bonus Reports Just for Ordering RIGHT NOW!
YOU READ THAT RIGHT...By ordering "How to Lose Weight Forever" RIGHT NOW I will totally give you these 7 AMAZING weight loss bonus reports covering everything from why binges take place and how to control them to the pros and cons of the popular fat-blocker supplements.These special weight loss bonus reports will give you the weight loss advantage.Honestly... This is an UNBEATABLE offer!Bonus Reports $69.65 Value... Yours RIGHT NOW at NO Cost At ALL! Your 7 Bonus Reports...Bonus Report #1 - Why Binges Take Place ($9.95 value)
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This is an in-depth look at how those astounding photos can be deceiving! Can YOU read between the lines or are you being fooled? Who are the people in the photos and how did they really attain that physique?Bonus Report #6 - Choose a Health Club ($9.95 value)
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But Wait... There's More...
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Bonus #5 - VIP Membership PackageVIP Membership PackageWith the "How to Lose Weight Forever" VIP Membership Package you are never outdated! You will receive instant and updates of How to Lose Weight Forever when ever it's revised!This VIP Package also covers you if you lose your eBook or your computer crashes. You will always have a copy of it with your VIP Membership Package.(Priceless)This is an absolutely INSANE offer! The best-selling eBook, "How to Lose Weight Forever," 7 Bonus Reports, Tasty Fat Loss & Muscle Gaining Recipes, Double Your Fat Loss, Shocking Food Labels, Trim Your Hips, Thighs, & Buttocks, And a lifetime VIP Membership Package keeping you updated eBook revisions!That's 5 eBooks AND 7 bonus reports at a total value of $199.40... All for just a ONE TIME PAYMENT OF $39.95! You need to act fast because once this introductory offer is over, that's it.Click Here to Lose That Ugly Fat NOW!P.S. You deserve the truth about weight loss and you deserve to finally lose that fat with all the effort you have put in the battle so far. Don’t you think it’s time you got on the system that’s proven to work? Hey, no pills, starvation, or surgery. Just a proven weight-loss system, that when applied, can show results in as little as 4 days!P.P.S. - Remember, hundreds of women have lost weight simply by using my proven weight-loss system outlined in How to Lose Weight Forever. You can be a weight-loss success, too! You can have the same exact weight-loss system, but only if you take action now.P.P.P.S. - This truly is a limited time offer and $39.95 is the absolute lowest price I will be offering it. You can come back tomorrow only to find the price of the How to Lose Weight system has been changed to it's original set price of $59.95.Don't Hesitate, Take Action Now!P.P.P.P.S. - We use ClickBank to process all of our orders. ClickBank uses the strongest security and anti-fraud features available in the world.Also, they never store your financial data in their system. If you have any questions about the safety of the ordering process, visit clickbank's website for details: www.clickbank.com.P.P.P.P.P.S. - Let me say just one last thing: If you ever wanted to lose weight easily and the healthy way, then there is no better opportunity for you than this one right here! It's up to you to take that action. No false promises, no false hope;
only guaranteed results!Here's How to Order Right Now!
Click here for an instant download of the eBooks and bonuses. Once your credit card or o check is approved, you will be taken to a special download page where you will download all the eBooks and bonuses.
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Tuesday, May 17, 2011
'Lose Weight Fast The Gourmet Way With Smoothies'.
"You're About to Discover 'Secrets' Most People Never Find Out Using Simple Everyday Ingredients From Your Pantry to Effortlessly Shed Unwanted Pounds..." 
"..there's so many easy to prepare flavors, that you never get bored. In fact you get hooked! And when you start shedding the kilos, its seriously addictive. I feel great and I haven't been this weight since I was 18. After years of flabby softness, I've lost over 8 un-needed kilos and I think I'm at my optimum weight again".
"..there's so many easy to prepare flavors, that you never get bored. In fact you get hooked! And when you start shedding the kilos, its seriously addictive. I feel great and I haven't been this weight since I was 18. After years of flabby softness, I've lost over 8 un-needed kilos and I think I'm at my optimum weight again". Keir Menzies
London
Personal Training Secrets To Lose Belly Fat And Get A Flat Stomach.
If you want to learn how to lose weight and lose belly fat, you're in the right place.
Hello, this is Charles from All-About-Abs.com.
In 2008, I was fortunate to work with Maggie from the Biggest Loser, and it really added to my perspective on helping people to lose weight and get into shape.
What I realized is that no matter how much I knew and no matter how much I wanted to help people, they had to take it upon themselves to follow my guidance and put in the work.
Maggie was so motivated to lose weight that she just simply wouldn't accept failure as an option, and I know she inspired many others to lose weight, exercise, and eat better.
See interviews and video clips of Maggie's workout!.
Seeing Maggie at the Biggest Loser Finale was one of the proudest moments in my 10 years as a physical therapist and personal trainer.
I feel blessed to have had the opportunity to work with her, and even though I may not be able to work with you in person, I hope that my website or books can help you in some way.
Use my site as a fitness and weight loss resource.
Or you can read more about my ebook workout and weight loss program below.
Are you obsessed with getting rid of belly fat and losing stomach fat, but don't know where to begin or what to do?
If so you're in the right place!
Certified Personal Trainer, Licensed Physical Therapist, Motivational Speaker, Natural Bodybuilding Champion, Teacher, and Coach Charles Inniss will show you everything you need to know To Lose Belly Fat Forever!
The program you're about to read about will teach you how to Get a Flat Stomach.
No gimmicks or false promises?
Just expert advice and a fitness weight loss program that works & delivers results.
From: Charles A. Inniss, Jr. Personal Trainer/ Physical Therapist
Dear Friend and Fitness Seeker,
Have you been trying for years to get rid of the fat around your stomach?
Do you want to start an exercise program to lose stomach fat, but have no clue where to start and what to do?
Everyone wants to know how Celebrities lose belly fat and get in shape, and there are two main secrets
#1 they consistently work at it, and
#2 they have expert personal trainers showing them what to do each step of the way.
If you want to lose weight and get a flat stomach, you need a great personal trainer and coach to teach you what to do and keep you motivated to do it.
When most people begin an exercise and weight loss program, they just wing it and do whatever comes to mind, usually with no direction and no purpose. This is a mistake and will lead to failure in a weight loss program 99% of the time.
In order to succeed, you need structure and direction and expert coaching.
Without the right coaching and advice, you'll likely not make progress, get frustrated, quit (or never get started), and end up gaining weight.
Did you know that the average woman gains 15 pounds of fat every 10 years?
From 20-50, the average woman gains 45 pounds of fat!
Did you know that in addition to being unattractive, belly fat or abdominal obesity is associated with numerous health problems, including heart disease, high blood pressure, diabetes, cancer, pcos, infertility, and more!
But this does not have to be your fate.
Whether you want to lose belly fat for health or looks, I can help.
Give me just a few minutes and read through this page to learn about a fitness plan that can finally help you break your weight loss plateau and lose belly fat.
I have been extremely fortunate to have had the opportunity to train with Charles Inniss. He is a thoughtful person with an extraordinary ability to motivate you to try your very best through support and spot-on direction.
I trained with Charles at one point specifically for a high-altitude hike and got into terrific shape. Charles is a dedicated and talented professional in the field of personal training who truly stands out amongst the crowd!
Meg B. Bounce Back Fitness Participant
Charles Inniss helped me get my life and fitness level back.
A year before I worked with Charles I was teaching aerobics classes and was very fit. That Summer I had gained a lot of weight and lost most of my confidence.
Charles was my personal trainer and cheerleader, taking the time to make sure my skin was beginning to feel like my own again. He pushed me out of my comfort zone and showed me new and exciting functional exercises that were efficient and effective.
At the end of our sessions there was a significant difference in my fitness level; and my comfort level with the gym was as high as ever. Charles is an expert in the field and I am very happy I had the chance to work with him.
Dana B. NYC
Learn how to Lose 5-10 pounds every 30 days with personal training secrets and tips that will quickly shrink your waistline, and get you in great shape at any age!
This Comprehensive Fitness Program for Women will show you how to lose weight, reduce belly fat and flatten your stomach in 30-120 days!
You can get Stronger Abs from the comfort of your home without expensive ab machines or abdominal exercise equipment, or take these secrets to the gym to super charge your ab workout!
Learn the best ab exercises and get over 100 ab workouts.
Learn how to Lose weight and get a flat stomach.
Have you ever craved a lean, sexy, sculpted body?
Do you want to lose 5, 10, 20 pounds or more?
Do you want to get rid of a belly fat, shrink your waist, and get in your best shape?
Do you want to tone up your abs after having a baby?
If you answered "YES" to any of the above questions, this is the program that will teach you how to change your body!
Stomach reducing gimmicks are everywhere! But no gimmick can deliver lasting results.
You need the whole story not false promises! And here you can get your information from a fitness expert.
If you have ever been confused by the conflicting information on stomach exercises and losing stomach fat in the media and weight loss industry, this ebook is the answer to your prayers.
This ebook is for you if you're an athlete trying to get a 6-pack or a mother trying to decrease belly fat after pregnancy.
This ebook is for you if you're trying to get back into shape, lose weight for a special event, or flatten your stomach for your wedding.
This ebook is for you if you're bored with your current sit-up or ab workout routine.
This ebook is for you if you want to learn how to lose stomach fat.
What this ebook is not! This book is not a magic pill. It doesn't promise to make you look like a model by just doing a few minutes of exercise a day.
You can definitely strengthen your stomach and feel better in minutes a day, but in order to lose weight, tone your abs, get a flat stomach and see lasting results you need a complete program and comprehensive information.
The next best thing to working with a great personal trainer is getting your workouts and weight loss plan from a great personal trainer at a fraction of the cost of meeting in person.
I'll teach you everything you need to know to truly achieve results, and I guarantee that you will learn more from my ebook than you could if you spent 1 hour with any other personal trainer. The great thing is my ebook is cheaper than a 1 hour session with a trainer.
My name is Charles Inniss, and I am a physical therapist, personal trainer, natural bodybuilding champion, motivational speaker, and fitness coach.
Fitness and wellness is my passion. I love helping people to get in shape and want to help you lose belly fat fast.
Many online fitness books and weight loss programs are written by people with no education and no experience in the fitness industry, but I have been studying health and fitness all my life, and I am truly dedicated to helping you achieve fitness and weight loss success.
I graduated magna cum laude and earned my Doctorate Degree in Physical Therapy from Boston University, where I also ran track and taught gross anatomy labs. I have studied and practiced Physical Therapy in Louisiana, Australia, California, and Massachusetts.
After graduating, I worked both as a physical therapist and personal trainer before switching my focus to fitness and wellness full-time. My thought was that if I could educate and inspire people in the community to be proactive and wellness oriented that there would be less need for rehab.
I currently work with individual clients and also teach aspiring personal trainers.
Over the past 10+ years, I have lectured to 1000's of personal trainers and health students, while working for Boston University, Reebok International, the American Council on Exercise, and a Major Northeast Gym Organization.
I've owned and operated a women's only fitness facility, run weight loss programs in gyms and physical therapy clinics, and was a lead instructor for Boston's first Mom and Baby Outdoor Bootcamp Class called BounceBack Fitness.
As a Personal Trainer and Coach, I have sat down with hundreds of women over the past 10+ years-- some of which were just beginning an exercise program while others were simply frustrated with their lack of progress.
Whenever I ask the question, "What are your fitness goals?" nearly everyone pinches their sides (love handles) or grabs their stomach (beer belly) and says, "I want to get rid of this!"
So, if your goal is to burn off belly fat, I know exactly what you should do, and I'll teach you what I have taught hundreds of other women.
I've coached athletes, marathoners, models, new mothers, brides to be, college students, and grandmothers, and I would be honored if you'd let me coach you and show you how to reach your goals as fast as possible.
I've done all the research, and I'll teach you what works and what doesn't work.
All the hard work has been done for you; all you have to do is follow the plan.
All of the information in my program is devoted to teaching you the secrets to losing weight and the steps to losing belly fat!
In addition to learning the basic abdominal muscle anatomy and physiology of fat burning, you'll learn how to correctly do more than 50 abdominal exercises, and get step-by-step instructions to create your own complete fitness routine that includes aerobic exercise tips for fat burning, strength training for toning, flexibility for performance, and nutrition for weight loss.
No matter how much weight you'd like to lose, this is the program that will deliver results and help you lose belly fat as fast as possible.
The stress and cortisol belly fat connection
The #1 Secret to a Beautiful Body
The #1 Secret to increasing your metabolism and burning belly fat
Foods that speed up your metabolism and help to burn belly fat
More than 100 ab workout routines to add structure to your fitness program
How to lose belly fat after pregnancy
Secrets to never hit a weight loss plateau until you're at your goal
The #1 myth many nutritionist are spreading that is keep you from having a thin waist
How to develop motivation to help you reach your goals
How to get flat abs after 50
The #1 trap mothers fall into that prevents losing baby fat on the abs
The 5 biggest workout mistakes that prevent a flat stomach
The 5 biggest lifestyle mistakes most women make that cause increased belly fat and body fat
How many sit ups it takes to get a flat stomach
Aerobic Exercise and Cardio Tips to Melt off Fat
Hidden Secrets about how posture and flexibility affect your waistline
How bad posture increases the size of your waist
Key Stretches that can help you shrink your waistline
10 Top Weight Training exercises for a toned body and lean waist
The unknown reason crunches are totally ineffective for most people
How slightly changing your crunch technique can triple the effectiveness The most important core muscle for a smaller waist and exercises that target it
Learn about the stress and belly fat connection
Learn easy ab exercises if you're a beginner
Learn the best lower ab exercises and medicine ball ab exercises
How much carbs is too much carbs
Top exercises used by trainers and athletes
And more... (click to view the complete table of contents)
This complete women's fitness program is available to you at the low cost of $29.95.
$29.95 is less than the cost of an hour session with a personal trainer. And I guarantee that you'll learn more from my ebook than 10 hours with any personal trainer. If you don't feel that you learn anything new or don't think my ebook is valuable simply return it for a full refund.
I poured my heart and soul into putting it together, and I am confident that it can help you reach your fitness goals.
In addition to my ebook Personal Training Secrets to Lose Belly Fat, you'll also get 2 30-Minute Core Workout Videos.
Core training is so much more than just working the abdominal muscles.
The first 30-Minute Core Workout Video features 8 core exercises that can be done on the floor with no equipment.
4 of the exercises focus on the abdominal muscles, 2 of them focus on the lower back, 1 focuses on the lower back and glutes (butt), and 1 focuses on the lower back and the shoulder stabilizers.
The intensity of this video is beginner to intermediate level, and it is great for men and women.
The second 30-Minute Core Workout Video features the same 8 core exercises utilizing the stability ball.
The stability ball (exercise ball) is a great tool to work the abdominal muscles and lower back muscles. Because the ball is more unstable than the floor, your core muscles have to work a little harder during each exercise.
The intensity of this video is also beginner to intermediate level, but you may find this workout slightly more challenging than the floor workout.
Both workout videos come in 2 downloadable formats-- mp4 and wmv. An "mp4 file" can be viewed in quicktime which is the common video player on Macs, and the "wmv file" can be viewed on windows media player, which is the most common video player on PC's. Both files are compiled as a Zip file, and this zip file will be immediately available for downloading after the purchase is complete.
Purchase the ebook Personal Training Secrets to Lose Belly Fat and Get a Flat Stomach and also receive a copy of my ebook...
The Ultimate Detox: How to Lose 10 Pounds in 2 Weeks Without Exercise.
This ebook outlines a simple 3 step program and detox program that can help you lose up to 10 pounds in as little as 2 weeks without exercise.
When combined with the exercise strategies and workouts from Personal Training Secrets, this bonus ebook will help you to lose weight even faster.
All 4 Products are Downloadable and You Will be able to Download all the Files Immediately After Your Purchase is Complete.
Note: Your credit card statement will show a charge from Clickbank.com and you will receive an email from receipt from Clickbank. Product delivery is handled by ejunkie.com, so you will receive an email from ejunkie.com with a link to download your ebooks and videos.
Refunds can be processed through the receipt issued by Clickbank.com.
Order your Ebooks and Videos today!
If you are not happy with your purchase for any reason, simply let us know and receive a full refund.
All 4 Products are Downloadable and You Will be able to Download all the Files Immediately After Your Purchase is Complete.
Note: The Ebooks Personal Training Secrets to Lose Belly Fat and Get a Flat Stomach and The Ultimate Detox: How to Lose 10 Pounds in 2 Weeks Without Exercise are in pdf form, and you will have instant access to your ebooks after completing your purchase.
In order to view the pdf files you must have Adobe Reader 5.0 or higher. Adobe is a free software that can be downloaded at Free Adobe Download
Note: Both workout videos come in 2 downloadable formats-- mp4 and wmv.
Start using my program and shock your friends at your next reunion.
Start using my program and get in shape and lose weight.
I'll show you what to do and all you have to do is follow the plan, and if you feel that the information is not worth your investment, simply request a refund.
I'll be waiting to hear about your success. Until then... take care, live well, be healthy, and be happy.
Yours in Health,
Charles Inniss, Physical Therapist/ Personal Trainer
P.S. I know you may have to think about investing in my ebooks and workout programs, but just remember that thinking about exercising will not help you get in shape. Knowledge alone is not power. Knowledge plus action equals power. So order now and act today!
P.P.S. I back all my products with an 30 Day guarantee, if you're not happy with the information you receive simply request a full refund. You really have nothing to lose except inches on your waist, so order today and start losing belly fat!
Lose Weight Easy Hypnosis.
Even if you've tried everything under the sun to lose weight and keep it off, you're about to discover an easier, more reliable and more effective solution to sustained weight loss...
Dear Friend,It's true. Over 95% of people who manage to lose weight gain it all back, and most even end up gaining more than they started with. There's something seriously wrong here, and yet no one is talking about it. Here's the silver lining: there is something out there that does work the way it's supposed to.
Today people are reaching their weight loss goals without having to eat like a bird, without going on fad diets, without counting calories and carbs, without pills, and without missing out on the finer things in life, like the full passionate enjoyment of a wonderful gourmet meal.
Unfortunately only a small number of fortunate people are taking full advantage of this miraculous method for losing weight and, most importantly, keeping it off.
They are doing it with hypnosis.
When you're hypnotized we'll erase your bad habits and replace them with positive ones, so that you can eat healthy, exercise and keep your ideal weight because you have an inner desire to do it, not because of any other outside influence. Well as a matter of fact, there is. Just imagine how all those Big Diet companies would feel if their lackluster weight loss methods were exposed for being second-best?imagine if everyone who wanted to lose weight did it with hypnosis, and never had to worry about dieting again?do you think Big Diet would go belly up? You betcha!
So there's a great big lid being kept on this information by the pharmaceutical companies to the diet gurus to the giant weight loss clubs? they're holding the truth hostage for the sake of their own survival. If you've been programmed to believe that diets, programs, pills, shakes, rigorous exercise, and self-deprivation are the only ways to lose weight, it's no wonder you're still searching for the right weight loss method.
There's a way to lose weight and keep it off forever that no one is telling you about. It's been proven to work for thousands of former overweight individuals who now enjoy having a slender, healthy body.
And this is why I've created something truly revolutionary, something that combines the power of hypnosis with a widely recognized new scientific advancement that has, virtually overnight, dramatically changed how people gain control over various aspects of their lives that they couldn't before. It's called neurolinguistic programming, or NLP.
Through this groundbreaking, ultra-powerful combination, it's like giving your unhealthy eating habits a one-two knockout punch, which will destroy your desire to overeat now and forever, without the debilitating stress that diets can bring on, and without the reliance on expensive weight loss programs, pills, shakes, pre-packaged meals, or supplements. Introducing... Hypnosis Solutions'?
I've combined all the missing ingredients, important factors that are keeping you from getting to your ideal weight and staying there, and I've put them all together in one amazing place.
The Lose Weight Easy Hypnosis Program will change the way you think about your weight, your health and your overall peace of mind. Let's take a look at what you'll come away with when you order Lose Weight Easy Hypnosis Program: How is all this done? How can a hypnosis program do all this? It's easy when you understand what hypnosis can do for you. Once you reach a hypnotic trance your subconscious is open to suggestion.
Then we work with your subconscious, the way you think about your weight, your eating habits and your lack of control over them, and we transform these negative patterns into thoughts of healthier habits, bringing to the surface your natural desire to eat better and in less quantity, to exercise more and to take back control.
Once this is done, you can watch the pounds drop as you start to live your life to the fullest. It's really a wonderful thing!
Because I'm an expert who has a long history of success. I hold a Bachelors Degree in Psychology, a Masters Degree in Clinical Social Work, and have been a counselor and hypnotherapist for over 18 years. I have extensive training in weight management hypnosis from the most respected experts in the field. And get this: doctors in my area even refer their patients to me because I have such a high success rate, and I'm someone they can stake their reputation on.
I am a member of the International Association of Counselors and Therapists and the International Hypnosis Federation. I know what hypnosis is all about, I've trained and worked with the best, and now I'm ready to help you achieve your weight loss goals not just today, but for the rest of your life. But as you know, it's all about proof, and here it is: Before
"I've Lost 33 Pounds* With Valerie's Hypnosis!" A strong recommendation from my primary doctor convinced me to try Valerie's hypnosis program. I'm so glad I did!
After just a few sessions I noticed that I loved to exercise and found myself looking forward to it. My ex-personal trainer can tell you that was not normal for me! The hypnosis allowed me to let go of my old reasons for eating and helped me listen to my appetite. I started eating much smaller portions and turning down things I craved because I simply didn't want them anymore. After
Even after losing 33 pounds I have set new goals for myself and consider this a long term solution for managing my weight. With her hypnosis program I am learning to change my eating and exercise habits permanently. My ex-personal trainer stopped me the other day and told me I looked fantastic and asked me what I was doing. Priceless!
"I lost 25 pounds in 9 weeks*!" I wasn't sure about this whole hypnosis thing in the beginning. But now I'm a believer. With Valerie I've learned to change the way I think about and how I look at food. With a diet you don't ever do that. It makes you want the food more! I don't feel like I'm on a diet - this is a life change. Food is not that important to me now. I eat only when I'm hungry. Overall, it's pretty easy. I lost 25 pounds in 9 weeks, reaching my goal sooner than expected. Before
Barbie lost 12 pounds in only 7 weeks*! I lost over 12 pounds in 7 weeks and I've kept it off for a year now. Since the hypnosis with Valerie, I no longer crave junk food and I enjoy exercise. The hypnosis works great! Barbie Marziale Mesa, AZ *Results not typical. After
Joe and Shirley VanParys Together they lost 50 pounds*! Joe: The hypnosis program was very easy and affordable. You can always find something healthy and tasty to eat, even if you enjoy going out to restaurants. This is truly a ?no cost? program when you figure in the money you save on food. I lost 30 pounds by my goal date. I now have healthy habits to last a lifetime.
Shirley: I think the hypnosis is the only way to go. It helps you to get rid of bad habits and create new healthy habits. For example, before I didn't like exercise, and now I enjoy going for my walks. The hypnosis made it easier than I expected. I enjoy Valerie's voice; it is very comforting and soothing. I am very happy now that I am 20 pounds lighter. *Results not typical.Before
Mike loses 84 pounds* with hypnosis! I have been overweight for most of my adult life. I had tried virtually every diet program out there without lasting success over the past 40 years. I met with Valerie after receiving a recommendation from my brother who was a life-time smoker, and quit after attending one of Valerie's "Stop Smoking" sessions. I can say without hesitation that the hypnosis program with Valerie works. After
To date, I have lost 84 pounds and I am confident that I will reach my goal of 110 pounds within the timeframe that Valerie and I established. Valerie's ability to provide a supportive, non-threatening environment where I feel free to openly discuss the issues and beliefs that I had regarding my weight is key to the success of this program. Valerie has helped me to work through the problems and pitfalls that led to my weight-loss failures in the past, and I know that I will now finally be successful. I truly believe that I now have the knowledge and understanding to maintain my goal weight for the rest of my life. 
Christina CavePhoenix, AZ"I think everyone should give it a try - It really works!"
?At first I was skeptical about hypnosis. But I decided to give Valerie's hypnosis a try. I was amazed! After just one session, I found myself wanting to eat healthy foods - like salads and fruit. I lost all desire for sweets, soda and junk food. I was even leaving food on my plate because I felt full so much faster. I couldn't believe that hypnosis could be so powerful so fast! I think everyone should give it a try - it really works!?Before
Fran Lost 30 Pounds* And Kept It Off! I have lost almost 25 pounds in about 4 months. Valerie made it so easy. After just two sessions, I found myself reaching for an apple for a snack instead of candy. I think about food in a totally different way now. She is so easy to work with. I have had a couple of wonderful "side effects." My IBS has lessened and my sleep is much better also. Valerie is wonderful. Fran McLainTempe, AZ *Results not typical. After
Robin Diessner CRS, Broker/OwnerIntero Real Estate Services
Phoenix, AZ"I lost 12 pounds in less than 2 months*"
Val Dawson is an excellent, professional hypnotherapist. She has been able to design a personal program for me which has allowed me to overcome my own obstacles to success. Plus she had a terrific, soothing voice! "Treatment" with her is a lot like a refreshing nap! Through Valerie's techniques I was able to fundamentally change some of my core thoughts about food and I lost 12 pounds in less than 2 months, which I've kept off. *Results not typical.Before
Cindy has already lost 15 pounds* with hypnosis! The hypnosis has really helped me to stop stress eating and to control my portions. Update! Cindy has now lost 20 pounds with hypnosis! Cindy BaysdorferPhoenix, AZ *Results not typical. After
Before 
Kay has lost 54 pounds*! It was hard to admit that I had 70 pounds to lose. I have always been embarrassed about it; but the hypnosis with Valerie has helped me gain control over food. I don't feel deprived like I have in the past. I am much more at peace with food and my relationship with it. Valerie has been professional and non-judgmental regarding my weight loss. She was encouraging and helpful from the beginning. 54 down, 16 to go! Kay Cummins
Phoenix, AZ *Results not typical. After
Before 
"I've lost almost 40 pounds*!" I tried everything before to lose weight: pills, seeing a bariatric doctor, cutting back on portions, fasting, and many weight loss programs. You name it, I tried it. Then tried Valerie's hypnosis, and I saw results within just a couple of weeks. I used to be an emotional eater, having uncontrollable drives to eat carbs, sugar, and chocolate. Now, with the help of Valerie's hypnosis methods, I finally have control over my eating. I have learned to eat slowly and to be satisfied with smaller portions. I no longer have those emotional drives to eat as I am now managing my feelings in positive ways.
After
The hypnosis has helped me to be in control of my eating habits. For example, I can have just one slice of pizza and be OK with it. I can look at a donut and have no desire for it. And I even have control over chocolate ? just a little bit satisfies me without wanting more and more! The hypnosis made all the difference in the world. Valerie teaches you how easy it is to learn healthier eating habits for life. I've been releasing weight easily and am well on my way to my goal. I know that my new eating habits are permanent and I am confident that I will never have to battle my weight ever again. Thanks to Valerie's hypnosis methods, I now have a new lease on life. Nancy Paul-Stahl
Scottsdale, AZ Before
"I've lost 50 pounds in 5 months* with Valerie's hypnosis." Hi, my name is Kelsey and I've lost 50 pounds with Valerie Dawson's hypnosis program. I had struggled all my life with my weight problem and had tried every diet out there with no success. Before the hypnosis I constantly overate both at mealtime and in between meals.
The hypnosis has helped me to reprogram the way I think about food and to change my eating habits. Now, I eat in moderation and I feel good about making healthy choices. I have less desire for junk foods and actually enjoy healthy foods.
After
Before it was a struggle to get myself to exercise, and now I look forward to and enjoy exercising on a regular basis. I'm 100% confident that I will reach my goal weight and permanently maintain my new healthy lifestyle thanks to Valerie's hypnosis. The Lose Weight Easy Hypnosis Program is a powerful way to take your negative thoughts and bad habits and transforming them into positive, healthy, thin-person lifestyle and mindset, all on your own terms.
Here are just a few of the ways that these life-changing hypnosis sessions will help you:
Audio #1: Quick Start Weight Loss ($150 Value)
On this audio I will coach you on how to get the most out of the Weight Loss Fast and Easy Program. You'll learn:
How to get started losing weight right away
Tips and tricks to jump start your program
Secrets of weight loss success from the masters who have done it!
Audio #2: Perfect Slender Body ($150 Value)
This hypnosis will help you to imagine yourself at your goal weight, and believe in yourself that you can do it! It will help you to:
Increase your confidence in yourself that you can become a thin person
Get excited about reaching your goal weight and wearing those "skinny clothes"
Stay focused on how much better your life will be when you achieve your perfect body
Audio #3: Stop Mindless Eating ($150 Value)
On this audio I will give you hypnotic suggestions to help you to only eat when you are hungry. This hypnosis session will give you the internal strength you need to:
Say "no" to unhealthy snacking when you are bored, tired or stressed
Easily manage those cravings without giving in
Stop ending mindless eating once and for all
Audio #4: Feel Full Faster ($150 Value)
This hypnosis session will help you to eat less without feeling deprived whatsoever. After listening to this audio, you'll find yourself:
Leaving food on your plate just because you feel like it
Feel full with smaller portion sizes
Eat less at restaurants, social events and holidays
Bonus Audio: Thin Affirmations ($150 Value)
You can listen to this audio anywhere you like ? while working, playing or driving. It will reinforce your Lose Weight Easy Hypnosis Program. The waking suggestions include:
Increase desire for healthy foods while decreasing desire for unhealthy foods
Stop mindless snacking and eating when you aren't really hungry
Stay motivated to keep going until you reach your goal
Bonus Audio #2: Melt Away The Pounds ($150 Value)
This bonus hypnosis session will help you to make choices that will simply melt the pounds away. Without any effort at all, your brain will be reprogrammed to:
Learn to relax more and have more fun while losing weight at the same time
Stay motivated to make healthy choices every day
Eat less fatty and sugary food and more healthy foods
Bonus Audio #3: Instant Craving Zapper ($150 Value)
This is an incredible bonus hypnosis program. I will teach you a secret method to "zap" cravings for any food you want to, so that you won't have any desire to eat them at all. You'll learn how to:
Quickly and easily delete your desire for any "problem" food
Teach your brain tips and tricks to be in control, anytime anywhere
Like snapping your fingers, you'll instantly zap any unhealthy cravings
Bonus Audio #4: Enjoy Healthy Foods ($150 Value)
This great bonus hypnosis audio will help you to learn to enjoy healthy foods. That's right; you'll find yourself actually wanting to eat healthy instead of unhealthy! It will train you mind to:
Desire fruits, vegetables and whole grains more
Find creative ways to enjoy healthier versions of the foods you love
Eliminate or decrease your desire for unhealthy foods
What's it worth to you to teach your mind a new way of thinking about yourself, where weight control, exercise and an overall healthy state of mind are normal, every day, automatic feelings for you?And remember, all of this is free of struggle, with no pills, no confidence shattering weight gain from lost momentum, and no jumping around from diet to diet.
So let's do the math. Clients who visit me for private sessions pay $150 per hour. This means they'll pay anywhere between $800 and $2,000 to get to their ideal weight and stay there. Now don't get me wrong, this is a bargain considering what they achieve and how effective I am, and they know it.
Fortunately for you though, you don't have to pay anywhere near this to achieve the same results as my private clients. Plus, with the Lose Weight Easy Hypnosis Program you have the best of both worlds. You get everything you need to get thin and stay thin without having to travel to my office. All of the hypnosis and weight loss victories will be accomplished in the comfort of your own home!
If you add up the value of all 8 audio hypnosis sessions we are talking about a price tag of $1,500 if you were to purchase these items from me separately. But I have some great news, for a very limited time, I am offering the Lose Weight Easy Hypnosis Program for only $47!
This is a very limited time offer. After the first 100 orders I'm raising the price to $197. And judging by the popularity of this program so far, the buzz alone is causing a stir in the weight loss community. So grab this introductory rate right now, while you're thinking about it.
And remember, this program will eliminate the need for other programs now and in the future. You'll save thousands of dollars, not to mention the time and energy you'll be saving when it hits you that you'll no longer have to be in another weight loss program as long as you live.
Just imagine: being at your perfect weight... forever! What would that feel like? Would you feel a lift in your confidence, your self-esteem, your total happiness index?
Think of these future scenarios that you can't put any price tag on:
Now if at this point you're thinking that there's no way this program can work for you, think again...
My Guarantee "If you are not thoroughly convinced that my Lose Weight Easy Hypnosis Program is the smartest investment you have ever made in yourself, your health, and your happiness, just say so, and I'll gladly refund every penny of your purchase price.No further explanations will be necessary on your part and I won't try to convince you to change your mind. YOU alone will be the sole judge of value. It's that simple. No questions, no hassles, no problem.
To Your Health and Happiness,
Valerie Dawson, MSW, CHt Certified HypnotherapistP.S. Think back for a minute, how many times have you tried to lose weight? How many times have you lost weight only to gain it back again? How much money have you wasted on useless weight loss, programs, pills, diet foods, supplements, and gimmicks? If you're still not at your goal weight right now, it means only one thing: it didn't work. This works, and not only does it work, it works in just 20 minutes a day! All that is required is that you just sit and listen! No willpower needed. You'll just naturally start making healthy choices ? eating healthy foods in the correct portions.
Click Here To Get Started Now.
P.P.S. Remember the guarantee. This is absolutely 100% risk free for you. Don't click to another webpage without giving this revolutionary method a fair try.
P.P.P.S. Thousands of people who were in the exact same position as you are right now have already discovered this easy weight loss method, and are now living happy, healthy, slender lives. Click here to join them now!
Khosrow Nafisi, M.D. I believe hypnosis is a good modality for quitting smoking and losing weight. The patients I have referred to Valerie Dawson have had a good outcome.
Jenn Hanlon, P.A. "Many of the patients come to me for help with their addiction to cigarettes. While I could prescribe chemical solutions to help the physical symptoms of addiction, my patients are better served by Valerie's methods of relieving the psychological cravings for cigarettes."
Robert Saide, M.D. Valerie Dawson provides a good opportunity for people to learn a positive method to improve their health in a non-stress environment. With her methods, you'll save money, feel better, and live longer.
Alvin Goldansky, MD Hypnotherapy is a treatment modality that can be extremely effective for patients to improve the quality of their lives and discard bad habits. Valerie Dawson has been very helpful to the patients I have sent her.
For my patients who want to stop smoking or lose weight, I recommend that they see Valerie for hypnosis. I have seen my patients have very positive results with Valerie's hypnosis programs. Carlos Garreton, MD Family Practice Specialist
George Sibley, MD Hypnosis is recognized by the American Medical Association as being a viable alternative method for pain management, smoking cessation, weight loss, and more. I have known Valerie professionally for six years and she is knowledgeable her field.
Constantia Abarikwu, MD I believe hypnosis is a viable adjunct therapy to other conventional smoking cessation and weight loss treatments. I have sent my patients to Valerie's clinic for hypnosis. My patients report that they have had good success with her hypnosis methods.
John Marshall, MD Hypnosis is an accepted and proven additional therapeutic method for breaking unhealthy habits such as smoking. I've known Valerie for several years and feel confident referring patients to her for treatment.
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